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Lifelong Learning – Health Forum Series 2018

March 5 @ 11:00 am - 12:00 pm

| Free

FREE COMMUNITY EVENT
MARSHALLTOWN YMCA-YWCA

Date/Times: First Monday of the month from 11am-12pm.
Location: 108 Washington Street: Horne-Henry Center Board Room

Come to any session that interests you! Everyone is welcome! No Charge – Y Membership is not required. Questions? Contact Roberto Perez at 752-8658, ext 203 or roberto.perez@ymca-ywca.org.

Monday, March 5th – HERBS
Cindy Davis from Isle of Green in Marshalltown will talk about growing and using your own herbs.

Monday, April 2nd – BALANCE & FLEXIBILITY FOR OLDER ADULTS
Staff from the Y’s Heath & Wellness Department will demonstrate some of the best ways to improve balance & flexibility. Participants will have the opportunity to try some of these low-impact exercises.

Monday, May 7th – TRAILS
Dr. Terry Biggs from Trails, Inc. will talk about the many trails abailable in Marshalltown and the benefits of using them. The group will then go out for a short walk on the trails right outside the Y.

Monday, June 4th – POTLUCK & SHOWCASE
Bring a dish to share and learn about the many social clubs and activities for older adults at the Y.

Details

Date:
March 5
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Categories:
,

Organizer

Robert Perez
Phone:
641-752-8658, ext 203
Email:

Venue

Marshalltown YMCA-YWCA
108 Washington St., Marshalltown, IA 50158 United States
+ Google Map
Phone:
(641) 752-8658
Website:
http://www.ymca-ywca.org/