Eating to Age Well
Christine Jacobson, RD, LD will discuss how a healthy diet can improve mental acuteness and energy levels, promote a positive outlook and protect against illness as we age. Eating well should not be about dieting and sacrifice. Christine will bring samples of tasty, locally available, wholesome foods and discuss how they can not only satisfy but also help us age our best.
(Located in the Horne-Henry Center Board Room)