https://www.1230kfjb.com/episode/ 2026-05-22T17:55:07Z monthly 0.5 https://www.1230kfjb.com/episode/kfjb-noon-news-5-19-26/ 2026-05-19T17:20:29Z weekly 0.7 https://www.1230kfjb.com/episode/marshalltown-public-works-department-kevin-pigors-transit-administrator/ 2026-05-19T17:45:08Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2022/01/12190226/Central-Iowa-Today-2022-temp.jpg Central-Iowa-Today-2022-temp https://www.1230kfjb.com/episode/cartwright-farmers-market-manger-trisha-wilder-discusses-dates-produce-craft-show/ 2026-05-20T11:52:25Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2024/09/24081045/kfjb-interviews-2024.jpg kfjb-interviews-2024 https://www.1230kfjb.com/episode/kfjb-7am-news-5-20-26/ 2026-05-20T12:16:45Z weekly 0.7 https://www.1230kfjb.com/episode/heather-thomas-marshalltown-public-works-dir-discusses-street-projects-center-st-viaduct-update-downtown-update/ 2026-05-20T12:26:37Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2021/05/10130340/Ask-The-Newsmakers-2021.jpg Ask-The-Newsmakers-2021 https://www.1230kfjb.com/episode/theres-more-to-iowa-5-20-26/ 2026-05-20T14:51:32Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2026/04/06151400/theres-more-to-iowa-2026.jpg theres-more-to-iowa-2026 https://www.1230kfjb.com/episode/theres-more-to-iowa-5-13-26/ 2026-05-20T14:55:00Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2026/04/06151400/theres-more-to-iowa-2026.jpg theres-more-to-iowa-2026 https://www.1230kfjb.com/episode/kfjb-noon-news-5-20-26/ 2026-05-20T17:18:21Z weekly 0.7 https://www.1230kfjb.com/episode/mid-iowa-community-action-mica-maria-estrada-bilingual-ecp-family-development-specialist-and-anna-stromer-ecp-recruitment-specialist/ 2026-05-20T17:45:05Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2022/01/12190226/Central-Iowa-Today-2022-temp.jpg Central-Iowa-Today-2022-temp https://www.1230kfjb.com/episode/kfjb-7am-news-5-21-26/ 2026-05-21T12:16:58Z weekly 0.7 https://www.1230kfjb.com/episode/marshalltown-chamber-workforce-development-dir-kate-bowermaster-discusses-leadership-marshalltown-graduation-recast-your-city/ 2026-05-21T12:28:45Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2021/05/10130340/Ask-The-Newsmakers-2021.jpg Ask-The-Newsmakers-2021 https://www.1230kfjb.com/episode/bonus-time-5-21-26/ 2026-05-21T16:57:06Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2026/03/05092406/bonus-time-2026-kyle-zach-chelsea.jpg bonus-time-2026-kyle-zach-chelsea https://www.1230kfjb.com/episode/kfjb-noon-news-5-21-26/ 2026-05-21T17:18:46Z weekly 0.7 https://www.1230kfjb.com/episode/heather-thomas-marshalltown-public-works-director-talks-about-the-upcoming-2-5-million-mill-and-overlay-project/ 2026-05-21T17:47:16Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2026/05/21174646/Zach-Chats-2024.jpg Zach-Chats-2024.jpg https://www.1230kfjb.com/episode/iowa-state-extension-office-marshall-county-chelsea-llewellyn-program-coordinator/ 2026-05-21T17:50:03Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2022/01/12190226/Central-Iowa-Today-2022-temp.jpg Central-Iowa-Today-2022-temp https://www.1230kfjb.com/episode/kfjb-7am-news-5-22-26/ 2026-05-22T12:30:26Z weekly 0.7 https://www.1230kfjb.com/episode/marshall-co-engineer-paul-geilenfeldt-details-some-upcoming-summer-projects/ 2026-05-22T12:33:18Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2021/05/10130340/Ask-The-Newsmakers-2021.jpg Ask-The-Newsmakers-2021 https://www.1230kfjb.com/episode/principal-charity-classic-alex-mccarty-tournament-director/ 2026-05-22T17:55:07Z weekly 0.7 https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1434/2022/01/12190226/Central-Iowa-Today-2022-temp.jpg Central-Iowa-Today-2022-temp